Conscious Conversations.

In addition to my passion for working with individuals, couples and families in a therapeutic context, I also enjoy providing educational workshops. My primary goal with any workshop I deliver is to provide you with easy to understand, yet thought-provoking content, coupled with practical tools to utilize in your everyday life.

Some of the topics I regularly present on include:

  • The benefits of practicing self-compassion
  • The art of self-care
  • Strategies to manage anger
  • The impacts of trauma
  • Coping with grief & loss
  • Tools for managing stress

Please note that this is only a small list of potential presentation topics. If you are interested in having me speak to your group, I welcome a collaborative discussion with you to create a workshop which best meets your needs. I look forward to working with you.