Category Archives: self-care

Hold Space for the Emergence of your Brilliance.

How often do you take a day to engage with what makes you illuminate?
When I sit down to write a piece, I typically do so plagued by feelings of discomfort- an internal pull of creative tension. It becomes something that I must do. To write makes me feel connected, fulfilled and of service, to both myself and others. Writing, for me, is an act of self-care.
But there were many years writing was something I put off until that elusive later. Other things kept me busy. My life was filled with obligations, and things that I felt I should do first- things that I had labeled as “necessary” and more important than taking the time to answer the call of the creative tension within me. I had structured my life in such a way that I was not allowing myself the opportunity of creative expression.
However, I have come to recognize the sheer importance of scheduling time for writing. Writing allows me find light in the muddled hustle of life. It allows me to find clarity and get centered. It allows me to sit with and reflect on my most deeply held values. It allows me to engage with life in a more real and authentic way, because allowing myself the space to write gets me grounded in the present moment. It cultivates my passion and expands my vision for what’s possible in all areas of my life. It energizes me and drives me forward.


Prioritize time for what lights you up- it is the key to long term productivity.
Making time for your art- whatever that is for you- allows you to shine brighter. It allows you to recognize and completely immerse yourself in that which is your unique brilliance. It helps you maintain focus and liberate your potential. It allows you to be more productive in other areas of your life, and leads to the creation of a life rooted in contentment.
Taking time for what lights you up no longer becomes something left to the last rung on the ladder of priorities. It becomes necessary- necessary for your well-being and necessary for the well-being of those around you. 
What will you do this week to illuminate?