Meet Me.

Please note that my practice continues to be exclusively virtual at this time. I am not yet sure when I will be returning to in-person practice, as it is dependent upon the state of COVID-19 and the applicable mandates.


I’m Sara Notenboom, and I am so happy you’re here.

When people ask me why I chose to go into the profession of Psychotherapy, I am always quick to tell them that it is not a profession that I chose. Rather, the profession chose me. For as long as I can remember, I have held a deep passion for supporting people as they come into more loving relationships with themselves as well as with those to whom they are connected.

I feel that the work I am privileged to do with others is simply a natural extension of who I am. As such, I regard my work as deeply meaningful and motivated by a strong sense of purpose.

My work is guided by my deeply held belief that each and every one of us has been put on this planet to express our unique truth.

In other words, I believe that:

Your authentic truth is the single greatest gift you have, and to deny yourself the permission to live in the space of your authenticity is to do a disservice to the world. You are valuable, worthy and lovable just the way you are. No exceptions.

And so…

I’m here to help you address what’s getting in the way of you living in your authentic truth. How do you want to feel?

Excited? Happy? Energized? Inspired? Loved? Fulfilled? Free? Connected? Joyous? Compassionate? Abundant? Peaceful?

I want that for you too.

It truly is my deepest honour to companion others on their journey toward happiness and fulfillment. I look forward to connecting and working with you.